Real Food
For Real Life
We craft wholesome, locally-sourced meals that nourish body and soul. Using natural ingredients from the Yakima Valley, we create delicious dishes for various dietary needs while avoiding artificial additives and over processed ingredients.
Welcome to Empower Meal Prep
We make eating healthy simple, fast and delicious. Stop by our storefont to grab fresh, fully cooked meals that are portioned, macro friendly and ready when you are. Just swing through, shop our display fridges, and stock up on meals that keep you fueled and feeling your best - no cooking, no stress, just real food made easy.
Empower Meal Prep X Anytime Fitness
We're proud to partner with Anytime Fitness 24/7 to make healthy eating even more convenient for their members. Inside select locations, you'll find our branded refrigerator stocked with fresh, macro-balanced meals - ready to grab before or after your workout.
This partnership brings two commitments together: your fitness and your fuel. Whether you're powering up for a lift, recovering from a tough session, or simply need something quick and wholesome on the go, our meals are right there when you need them.
Strong workouts deserve strong nutrition - and now you can get both in one place.
You can find our fridges inside of Anytime Fitness in Wapato and Zillah. Non-members can shop these fridges during business hours as well! Head into the gym closest to you and set yourself for a healthy week!
Anytime Fitness Business Hours:
Monday-Thursay 2pm-8pm
Friday-Sunday 9am-3pm
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Reviews
The meals are not only healthy, but packed with flavor! We love stocking up on our empower meal prep every week. They offer a variety of options with the meals changing weekly so you don’t get burnt out on the same meals. The staff and owners are always so kind and welcoming. Our family highly recommends!
“Fresh meals every single day, and they never miss! The food is delicious, filling, and actually healthy — not bland or boring like most ‘fit meals.’ You can tell everything’s made with care. It’s become part of my daily routine now because it saves me time and keeps me on track with my fitness goals. The people who run the place are awesome — super welcoming, always smiling, and really care about their customers. If you want to feel good, eat clean, and still enjoy your food, this is 100% the place to go!”
I visited Empower Meal Prep today for the first time, and I was incredibly impressed with the service. The food, was a perfect 10 out of 10. I will definitely be purchasing my meal preps here in the future.
